Sports Wristband is a smart watch with true touch screen that can display time, date, steps, distance and even heart rate. It tracks heart rate continuously on your wrist to maximize workouts and batter measure calories burn. Easily light up the screen by lifting wrist. This excellent health tracker can not only track all-day activity but also recognize what sports you are doing. You can see call or text notifications on wrist to keep your phone out of sight and keep goal in focus. It also reminds you to move. It is of ergonomic design and comfortable to wear all day long. Anyone wants to maintain a good balance between work/study and life will definitely like it!